To improve listening skill, understanding the idea of the video and discussing the questions.
Scene summary
The video is about the importance of setting goals. There are a lot of different fitness goals and people should choose whatever they want: being good at squatting, learning about nutrition, improving ankle mibility etc.
Video genre
Lectures (e.g. TED talks)
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This resource does not contain any images, words or ideas that would upset a reasonable person in any culture.
This resource is licensed by
DaryMas under the
iSLCollective Copyright License.