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Sedentary lifestyle health risks

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Task Description
This is a pre-class activity for a lesson plan "The benefits of good posture". Find the printable pdf files, an interactive PDF for online classes and conversation cards here:
Video details
Scene summary
Find the complete lesson here:
Video length
2 minutes 51 seconds
Video genre
Lectures (e.g. TED talks)
Language goals
Listening comprehension
The above lesson is a great teaching resource for:Intermediate (B1), Upper-intermediate (B2)
Student type
This resource is intended for:Adults
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This resource does not contain any images, words or ideas that would upset a reasonable person in any culture.
Copyright license
This resource is licensed by Steladaneva under the Creative Commons Attribution License.
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Video quiz questions (printable)
1. Fill the gap.
Today, office workers spend hoursover and hunched into chairs.
2. Fill the gap.
People with sitting jobs have twice the rate of cardiovascularthan people with standing jobs
3. Fill the gap.
People who spend most of their day sitting aremore likely do die of a heart attack.
4. Fill the gap.
If you choose passive sitting withthen make sure your feet are comfortably resting.
5. Fill the gap.
Get up and do some simple lunges, calf raises and shoulders shrugs to loosen up your joints,tension andyour muscles.
Steladaneva is from/lives in Spain and has been a member of iSLCollective since 2017-07-25. Steladaneva last logged in on 2022-11-15, and has shared 6 resources on iSLCollective so far.
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