To understand specific information in the monolog about taking up a new habit - journaling

Are you interested in self-development? What does it mean for you?

Can you name any benefits of journaling? What is the main benefit for you?

What kinds of journaling methods do you know? Which one would you like to try? Why?

Why is it important to track you day-to-day progress?

How could journaling help you to estimate your progress?

From your point of view is journaling a waste or a productive (efficient) use of time?

What is a productive use of time for you?

Have you ever tried journaling? Why did you quit (give up)?

Do you think it's important to build new habits? Why? Why not?

Men is talking about his experience of taking up a new habit- journalinf

Journaling For 30 Days - A New Habit - Part 1

journaling-for-30-days-a-new-habit-part-1

Let's do English ESL deep listening: focus on meaning. To understand specific information in the monolog about taking up a new habit - journaling