This is an educational video for children adapted for adults to help them identify what a carbohydrate is and what it is not. 

In this explainer video the narrator shows the difference between foods with high carbohydrates and foods that are low or have no carbohydrates.

Health and Nutrition: What Are Carbohydrates

health-and-nutrition-what-are-carbohydrates

Let's do English ESL deep listening: focus on meaning. This is an educational video for children adapted for adults to help them identify what a carbohydrate is…