How the food you eat affects your brain. When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain.                                       

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.


How The Food You Eat Affects Your Brain

how-the-food-you-eat-affects-your-brain

Let's do English ESL deep listening: focus on meaning. How the food you eat affects your brain. When it comes to what you bite, chew and swallow, your choices h…