It's a mix of work-out vocabulary practice and questions to check understanding of what is happening in the video. The last question can be developed into a little discussion of students' attitude to sports and working out.

It's an abstract from Friends episode where Monica is helping Chandler to lose weight in her usual obsessive manner. She tortures him until he finds a way to defuse her. 

Friends - Monica Helps Chandler Lose Weight

friends-monica-helps-chandler-lose-weight

Let's do English ESL general vocabulary practice. It's a mix of work-out vocabulary practice and questions to check understanding of what is happening in the vi…