BMI – body mass index 
Keeping a healthy weight reduces the risk of heart disease, stroke, high blood pressure, call bladder disease, diabetes and other chronic diseases.
Over 200 million Americans choose a smoke-free lifestyle!
60% of Americans adults do not get enough regular physical activity!
You may start by simply taking a walk for 30 minutes a day.
Prevention is truly the best medicine.

How To Improve Your Health - Preventative Medicine

how-to-improve-your-health-preventative-medicine

Let's do English ESL general vocabulary practice. BMI – body mass index 
Keeping a healthy weight reduces the risk of heart disease, stroke, high blood pressure…