Listen and answer the question (Discuss new vocabulary such as meditation, stress, relaxation, awareness, and mindfulness.)

At first, it was hard for John to stop thinking during meditation. His mind raced, and he got distracted by noises around him. But with practice, he started feeling peaceful and clear-minded.


John's Meditation Path - Podcast - Listening Practice

johns-meditation-path-podcast-listening-practice

Let's do English ESL tappable pictionary. Listen and answer the question (Discuss new vocabulary such as meditation, stress, relaxation, awareness, an…