Creative Commons Attribution Non-Commercial Share Alike License

Comprehension questions. Vocabulary connected to physical well-being, psychology. Follow-up discussion questions. Sports and rehabilitation massage. 

How does (lack of) sleep affect your concentration / ability to learn / do sports well?

What sort of 'mental training' do you think helps sports people succeed and win?

What do you think about the field/branch of sports psychology? How well-developed is this field in your country? Is it popular?? 

How about in the field of rehabilitation and sports massage - how important is the mind in the rehabilitation process?

Would you like to do meditation as part of your sports training / PE classes at school / fitness & exercise routine?

What do you think about Kobe Bryant's  recommendations?

Discussion questions (see under that heading).

Kobe Bryant (former elite basketball player) talks about the importance of sleep and meditation.

Kobe Bryant - The Power of Sleep and Meditation