1) What is one of the common reasons american people get heart disease?
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Unhealthy diet
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Not to run in the morning
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eating too much meet
2) Fill in the blank to complete the statement.
Fill the gap:
(heartbeat) - One of the major things that leads to developing risk for heart ________________________ is the ________________________ that most Americans are …
3)
Fill the gap:
… too much processed food and those foods tend to be high in ________________________ high in ________________________ and very, very high in sodium.
4)
Fill the gap:
All of those things can be bad for our cholesterol, our ________________________ pressure, and raise our risk for developing ________________________
5)
Fill the gap:
So what I tell my ________________________ is it's really important to try to ________________________ your eating pattern from the bottom up,
6)
Fill the gap:
And then the last thing you ________________________ add and only in sparing ________________________ is starches.
7)
Fill the gap:
It's okay to have some ________________________ but don't have that fatty muffin,
April 01, 2020
